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Oct 23, 2018 · Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. One study found that exogenous ketone supplements may decrease appetite for over four hours
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2020. 10. 15. · Since a keto diet can lead to water loss, it can also lead to loss of important minerals and salts. Adding some sodium (for example, by drinking a broth made of bouillon cubes) can counteract this. If you prefer to take a supplement, you can …
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