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The majority of diets and other weight loss plans work on the basis of reduced calorie intake and increased energy output. Dramatically cutting down on calories, in the initial stages of a reduced calorie diet can lead to impressive weight loss results.. However, once this initial fast weight loss has occurred it becomes much more challenging for the body to function effectively on so few
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2020-10-24 · Ephedra, an ingredient banned from dietary supplements. Ephedra (also called má huáng) is a plant containing substances that can stimulate your nervous system, increase the amount of energy you burn, increase weight loss, and suppress your appetite.In the 1990s, ephedra was a popular ingredient in dietary supplements sold for weight loss and to enhance athletic performance.
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